Victory over anger

Victory over anger

                               Hi friends in this blog I am going to share you information on how to have victory on government

                               Victory over anger: friends now we know what is anger. now I will tell two ways in which you can have Victory over anger

Victory over anger

1. Meditate - friends it is compulsory that in day to day life we must do meditation. everyday 5 to 10 minutes we must do meditation.by this our body will be cool. we can concentrate on our work properly. so any work we will be doing will be done properly.
2. my second tip is that when we will be angry in our mind from backward we must count 100 to 1. by this our mind will be calm we can concentrate on our work. 

thank you, let us meet in the next blog.

(Soham Kulkarni)